Yoga with Joanna Bartles

Program Type:

Health & Wellness

Age Group:

Children (6-11), Teens (12-18), Adults (18+), Adults (55+)
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Event Details

You will learn breathing techniques, postures, and movements to relieve tension and tightness in muscles and joints.

**Please bring a yoga mat or beach towel, and if able a firm pillow, block or towel for support.**