This event is in the "Children (6-11)" group.
This event is in the "Teens (12-18)" group.
This event is in the "Adults (18+)" group.
This event is in the "Adults (55+)" group.
Beginner's Yoga
10:00am - 11:00am
Children (6-11),
Teens (12-18),
Adults (18+),
Adults (55+)
Health & Wellness
Please note you are looking at an event that has already happened.
Library Branch:
Powhatan County Public Library
Room:
Large Conference Room
Age Group:
Children (6-11),
Teens (12-18),
Adults (18+),
Adults (55+)
Program Type:
Health & Wellness
Event Details:
You will learn breathing techniques, postures, and movements to relieve tension and tightness in muscles and joints.
**Please bring a yoga mat or beach towel, and if able a firm pillow, block or towel for support.**