This event is in the "All Ages" group.

Beginners Yoga

10:30am - 11:30am
All Ages
Health & Wellness
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Library Branch: Powhatan County Public Library
Room: Large Conference Room
Age Group: All Ages
Program Type: Health & Wellness
Event Details:

Instructor Joanna Bartles will lead attendees in breathing techniques, postures, and movements to relieve tension and tightness in muscles and joints. Please bring a yoga mat, towel, and block.